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Monday Motivation – Limit your FEAR

Monday Motivation

Fear is only as deep as the mind allows.
Japanese Proverb

Hello friends! Happy Monday!

This week your CHALLENGE is to see how often you INDULGE in your fear and self-doubt.

*Allow yourself to notice FEAR as it creeps up on you.
*Put some LIMITS and boundaries around falling into FEAR completely.

Fear is only going to IMMOBILIZE you when you let it SOAK in.
*USE FEAR as FUEL, as a friend gently nudging you in the right direction – Bringing to your awareness that you are second-guessing yourself or scared. See what is coming up as resistance. Do not put that EXTRA energy in to feed a fear, and you will more easily embrace success as a possibility!
*Take time to RELEASE YOUR FEARS. If you don’t allow the fear to SINK IN, you will not get confused in your head for clear thinking. That way FEAR won’t affect you in a negative way!

Have a fantastic week not letting fear sink in TOO deep! Let it guide you to the right path, not pull you deeper….

Be sure to comment below about how releasing your FEARS impacted your BIG week!

 

Lynan Saperstein

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